friday 5.


These links ’round the net couldn’t have said it better.

  1. Health is both physical and mental – which is why more people who struggle with anxiety and depression are turning to yoga.
  2. Don’t criticize someone for your old habits.
  3. For the coffee lovers: Learn how to decipher notes in a well roasted cup of coffee.
  4. Struggling to lose weight? Get more sleep.
  5. sweet Paschal video clip of the choir at SEM.

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